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It's so scary. We're in Dallas, an EF4 came through just a little south of us last week. The TORN:CON is at 7 today. I just wish I didn't have to be at work right now so I can be there with my daughter. We're definantly getting a storm shelter in the near future! These big *kitten* tornadoes are sweeping houses right down…
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Squat.
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No worries!!! It's still very early in the morning!
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Fantastic cheek bones.
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Kickass
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HAHAHAHAHA
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Mind your business.
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I used to. Now I don't have time. :(
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Graphic Artist and Photographer here.
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I was eating in Chili's with a friend and our waiter was amazingly gorgeous with the sexiest body. No lie. When he asked for my order I couldn't even get the words out. I don't judge. I just look. lol About men hitting on women? Errr I get hit on at the gym, I feel very uncomfortable!!! Some men are just so RUDE, it makes…
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I'm lacto-ovo vegetarian too. All my sugars come from either greek yogurt or fruit. I do limit my fruit intake to only 1 serving a day, and it's low sugar fruits such as berries. I stay away oranges, apples and bananas, I've done stayed away from those fruits for a week and half now and I've been losing weight just fine.
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I like fruit too much to give it up for 2 weeks.
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This is my back/chest day. Back and chest really go good together. All THREE TIMES Incline Chest 30lbs – 12 reps Good mornings with 12 lbs medicine ball - 12 reps Plate Chest Press 10lbs – 12 reps Vertical Chest 30lbs – 12 reps Assisted dips 150lbs – 12 reps Tricep Pull Down 12.5 lbs 12 reps Bench Dips 25 Kick outs 25…
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I love MICKEY MOUSE o.O ha
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Tell her you're on a diet and trying to eat good. She'll get the point eventually.
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Nothing tastes like peanuts but Almond Butter is a good alternative and I believe it has less fat and more protein (don't quote me)
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English and Smartass. :)
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It's awesome cleavage!!! That's called working my chest out like a mad woman! haha @salt_sand_sun: "I I WORKOUTTTTT, NO WIGGLE WIGGLE WIGGLE WIGGLE". Haha
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I'm innocent...maybe? lol
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Everyone starts somewhere. Remember at one point you didn't know everything.
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I totally agree. But I sabotage myself for alcohol. DAMN YOU VODKA! But that isn't very often.
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How about skim milk and whole grain bread. I won't go into marital issues like PP since you didn't ask advice on that.
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Keep doing it and your endurance will build. It will always be hard. But you will gain more and more confidence because you know what you're capable of and that is more than what you started off. Every chance I get I show off my arm muscles haha. My attitude towards my own body has changed so much and I know you will be…
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No. Being intelligent is very sexy to me and it makes me work my own mind.
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I am a mom of a 2 year old i work full time. I'm at the gym 6 days a week. I bring her up there with me. Yes, it cuts into our time and sometimes I'm left feeling guilty. But working out this intense is temporary. Once I get to my weight I will probably cut back gym time to 3 times a week and do a light walk 3 times and I…
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Someone with a ton of manner and a good education.
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My cheat days normally intake 400 more calories. It's like a cup cake or something. I've only had one cheat day since April 2. previously I find that if I let cheat days something to look forward to or a weekly habit my eating good consistently will fail. I find eating good for me is like gaining momentum.
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Justin
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I made spaghetti squash pasta. I'm vegetarian. It was gross.
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OMGGGG so close! Errr this is a tough one... haha LILY? lol (that's my daughters name :P )