Replies
-
Haha unfortunately I can't catch 'em...yet
-
Hey grats on starting! I was 5'9 312 lbs when I started C25K. It sucked. I used an audio cue program with music at first for it and later got an app for my phone though not the zombies thing. Anyway, I huffed and puffed my way through it getting shin splints somewhat often but never any real knee pain unless I tried…
