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Chantix also works well....I am using it now and if I screw up and lite up it tastes HORRIBLE...so keep trying and you'll find something that works
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i hate scales for this reason. Faulty scales, irregular readings, muscle gain, and for us women...bloating, etc...(although i know men can too)....I only use my chest, waist, and hips measurements....granted if I go to the doctors and get my wieght i will plug it in here. BUT i have a goal waist size not a weight...(but i…
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had to have these sites :)
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I won't be getting if for the simple reason that i just got over (well still getting over) the swine flu. Myself, my hubby and both my kids had it. Thankfully I am the one that got it the worst. A couple of breathing treatments and some antibotics and i think i'm in the clear.
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candy, cake, chocolate, pies, cookies, beer, ice cream, chips, basically anything sweet (except fruit)..:wink:
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Good luck and Stay strong and you can do it!!
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Congrats on your weight loss.. :) :flowerforyou:
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It's alot of fun and I get in the extra workouts chasing them in 4 different directions :) ....Love it..hope u get your dream job one day :)
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I'm a SAHM and i also babysit a 3month old and a 21 month old along with watching my own 3 and 4 year old :) I watch the kids around 40 + hours a week.
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WHAT TIME DID YOU WAKE UP THIS MORNING? 9:30 i slept in WHAT IS YOUR FAVORITE DAY/TIME OF THE WEEK? Any day after 4pm (when hubby comes home from work) WHAT DID YOU DO YESTERDAY THAT MADE YOU HAPPY? I cleaned my entire downstairs...and worked out...today is the upstairs... WHAT IS YOUR GOAL FOR TODAY? To clean the upstairs…
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Welcome and this website is the greatest...keeps my motivation up :)
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sorry haven't posted in awhile...was down with the flu...I did really good while i was sick...no snack til last night...i had a rice krispies treat. thats 1 point for me. so total so far is 1 point...
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did good yesterday no points :) but started AF today so it's going to be tough...LOL!
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Saving to topics :)
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Here's a site that shows the calories burned per 15 minutes for dancing. http://www.dietbites.com/Pyramid-Diet/calories-burned-dancing.html Hope it helps!!! It's surprisingly a high number of calories! I dance with my kids daily..They love it and I'm laughing the whole time...it's a win/win!!!
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I'm in!! I need to have that accountablity (i sneak some of my kids snacks)!
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I'm just starting this challenge out...I can do 9 good forms. Starting on rank 2 :) yeah me...thought i wouldn't get past rank one. Started today with w1 d1 and I could do 10 good forms.
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anyone thats worried on the price of the shoes can look on ebay. I searched them the other day and found them for ALOT cheaper than in stores and they are new. Just a thought.....
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I'm a Pepsi-fiend....I drank over 1000 calories a day. I gave it up cold turkey. I started drinking Crystal light peach tea. It's made with splenda instead of sugar and has low calories. I love the sweetness and it hits the spot. For me it was the sweetness that i craved. I eat no sweets except fruit so pepsi was my…
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I will be watching. I love Jillian!!!
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I'm newer too and I was just as surprised!!! This is my first time counting and most of mine were from pepsi. Since I started counting i don't drink pepsi and I'm already losing alot! Good luck and stay strong and you'll make it!!