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I drink all coffee black. And never any fru-fru stuff like caramel mochachino latte whatever…
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Push up's, sit up's, swimming, and walking up and down the swim steps a lot. =-)
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I haven't tried it yet either, but I'd also love to hear from anyone who has or that knows someone who has. It looks intense. I haver her ChaLean system and occassionally throw the workouts in and they are fantastic! I think this one looks like it'd be hard but a ton of fun!