MrsQadir

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  • Although I know me saying this may not mean much to you because we are our own worst critics, you didn't look bad to begin with. However, you look great now! Congratulations!
  • No, you don't have to work out everyday. It's a choice, always remember this fact. On the days you don't work out, you just have to limit your caloric intake. You're allowed to eat more on the days that you decide to work out. I guess this is why I use to view going to the gym or simply walking for up to 2 hours as an…
  • I am 5'2 and currently weigh 168 pounds. Before I started going to Planet Fitness in December of 2012, I weighed 184 pounds. My goal weight is 150 pounds. I would still be considered overweifgt but I am big boned so it looks good on me. I was once 145 so I know.
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