suzyfj8 Member

Wow you look fabulous congrats!

Congrats you look amazing!

You look amazing, you are an inspiration, congrats on such a fabulous journey :)

So funny!

I have been diagnosed with IBS and still trying to find all my triggers, but definitely as soon as I cut out gluten I felt so much better, but keep a diary and cut things out and see what works for you :)

You are an inspiration well done congrats :)

Fabulous work congrats!

I love this advert!

8 lbs, but I am hoping most is water weight!

So true, you feel so much better after the gym but to get there you have to push yourself :)

pencil sharpener

Wow you look fabulous congrats :)

Yes I do both Pilates and Yoga with gym routines, and I have found that I have more muscle definition since doing Pilates and Yoga, it is really good and hopefully you will enjoy it :)

If it is really painful then rest, or do gentle exercises, maybe swimming? Hope it gets better :)

Congratulations, your hard work is clearly working :)

funny bone

wow congrats :)

Wow congrats you look amazing, such a difference :)

Wow congratulations you look fabulous :)

Accept you are human, you will overeat sometimes just accept it is part of the process, and try as much as you can to forgive yourself :)

pierced tongue

Congratulations you look fabulous :)

Try it and see how you feel :)

Discharge!

You have done a fabulous job congratulations you look AMAZING :)

I still do my normal exercise routine, and now because I will be eating more.

congratulations you look fabulous :)

I guess like you thought and log the hours you have walked?!

Coming back from the USA and weighing the heaviest ever and I knew I had to change :)

congratulations that is fabulous work :)