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Thank you for a great post, totally agree, just had a week in New York and ate everything! It has been four days and too scared to weigh myself, but my clothes were tight when I came home, and now back in my normal routine the clothes are less tight and almost back to normal snugness!
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I swapped drinking diet soda for water and green tea
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The scale doesn't matter as much as how you feel or how the clothes feel :)
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orange
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aww that is so sweet :)
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She is just trying to undermine your determination, ignore her, she is jealous, let them eat their cake, and we can do it our way and lose weight healthily :)
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Fabulous well done :)
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Use Polar HRM it is more accurate, I have a big difference between what MFP says and what my HRM says!
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Congratulations :)
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Congratulations you look fabulous :)
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Congratulations, you are an inspiration well done for completing it! That electricity section looks awful, you were so brave to keep going! You are awesome :)
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Congratulations fabulous job :)
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top dog
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Good luck, I absolutely hated Atkins and only managed a week!
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Congrats you look amazing :)
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Avoid fast food it is empty calories :)
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Love this :)
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Congrats a truly inspiring story!
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congrats well done you look stunning :)
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When I finish and I get the endorphin high :)
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strawberry jam
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neck
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Talk to him about it and see if you can come to a comprise, my boyfriend is allowed treats in the house but he hides them from me and doesn't tell me about them, its like they don't exist :)
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Congratulations amazing progress :)
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Congratulations amazing :)
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Once every few weeks :)
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soup
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I love Quinoa, I normally just make it with turkey and tomatoes-perfect!
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Congrats well done, my NSV this week is from a person I haven't seen in months telling me how great I look :)
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Deo, towel, water bottle, clothes, running shoes, HRM
