suzyfj8 Member

Thank you for a great post, totally agree, just had a week in New York and ate everything! It has been four days and too scared to weigh myself, but my clothes were tight when I came home, and now back in my normal routine the clothes are less tight and almost back to normal snugness!

I swapped drinking diet soda for water and green tea

The scale doesn't matter as much as how you feel or how the clothes feel :)

orange

aww that is so sweet :)

She is just trying to undermine your determination, ignore her, she is jealous, let them eat their cake, and we can do it our way and lose weight healthily :)

Fabulous well done :)

Use Polar HRM it is more accurate, I have a big difference between what MFP says and what my HRM says!

Congratulations :)

Congratulations you look fabulous :)

Congratulations, you are an inspiration well done for completing it! That electricity section looks awful, you were so brave to keep going! You are awesome :)

Congratulations fabulous job :)

top dog

Good luck, I absolutely hated Atkins and only managed a week!

Congrats you look amazing :)

Avoid fast food it is empty calories :)

Love this :)

Congrats a truly inspiring story!

congrats well done you look stunning :)

When I finish and I get the endorphin high :)

strawberry jam

neck

Talk to him about it and see if you can come to a comprise, my boyfriend is allowed treats in the house but he hides them from me and doesn't tell me about them, its like they don't exist :)

Congratulations amazing progress :)

Congratulations amazing :)

Once every few weeks :)

soup

I love Quinoa, I normally just make it with turkey and tomatoes-perfect!

Congrats well done, my NSV this week is from a person I haven't seen in months telling me how great I look :)

Deo, towel, water bottle, clothes, running shoes, HRM