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eat a rice cake and drink water maybe add a little honey over plain rice cake it wont kill you and just drink water your body burns calories while you sleep anyway and this snack is not heavy and its not that bad at all, hell eat a flavored rice cake but only one lol they have different kinds in supermarkets, thats the…
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I know i wish they had it for this site :-( I sure need it
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don't know if its just me but since the site has changed um everytime i log in my food calories and carbs and so on seem to be shown as incomplete it would just show my calories being added up but the rest shown as zero so god knows if i went over on carbs lol
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drink a lot of water and wait a day or two
