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Completely depends on the person with how much you loose, but yeah you'll loose some, most of boobs is just fat anyway...Hoping I loose it, but I'm wantin as flat as possible!!
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...or chew gum (good for if you're trying to strenthen neck and jaw muscles to loose a double chin) I cant stand the taste of anything when I've got a minty taste in my mouth
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I do the same, or when I get out of work, 2 hour bus journey home and I just grab some choc as a snack and then have a huuuge meal when I'm in, and by then it's late so I don't burn it off!!
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I've only just started up on here, but I'm pretty shocked I've only had 680 calories (my bad days are either eat everything until I'm about to burst, or loose all my apetite) You'll be fine for just the one day, it becomes dangerous if your cals drop below 600, which is what your body and internal organs need just to…
