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3. Is your UGW in an unhealthy range of BMI? Overweight. Normal range is 109-146 lbs. My weight is 166 (5' 4") Would like to loose 1.5 or 2.0 a week! Eeek!
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2. Describe your dream/goal body. Confident not defined by a number. Healthy and in control.
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What a great idea. Here goes; 1. Write your current status: height, weight and goal weight. Why are you loosing weight? I am 5'4" weighing in at 169.7. My goal weight is 135. I am loosing weight to build a better body, feel better, build self confidence and because I like the rush. I like working towards this goal, it…
