westplatte

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  • Well, Its December 24th at 3AM, I weighed in at work today and guess what? I made it!! Merry Christmas to all and God Bless. Psalm 107:29 He maketh the storm a calm, so that the waves thereof are still. url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Weight Loss Tools
    in 10 Pounds by Christmas! Whose with Me?! Comment by westplatte December 2010
  • Im on the way down. I might make the goal yet. lost another two pounds this week, 7 total since Nov 16. Start wt. 322.8 Last weigh in 315.6 Created by MyFitnessPal.com - Free Calorie Counter
    in 10 Pounds by Christmas! Whose with Me?! Comment by westplatte December 2010
  • I'm in. I even passed on the Almond Rocha at work today, and took the cheese and egg off the salad I had. It was taco salad bar in the cafeteria today (one of my favorites) I requested the smallest bowl they had and just ate a little bit, instead of the boat they usually serve it in. I also did not mound it. Created by…
    in 10 Pounds by Christmas! Whose with Me?! Comment by westplatte December 2010
  • Lookin hot!! Created by MyFitnessPal.com - Free Calorie Counter
    in Progress Pictures - 1/3 of the way to my goal! Comment by westplatte December 2010
  • I use the scale at work, I always take my shoes off and my wallet cell phone and stethoscope. I always wear the same type of cloths at work and I weigh myself on the digital medical scale. It is always in the same place, so get to track how I am doing. I weigh about once a week Created by MyFitnessPal.com - Free Calorie…
    in Ways to Weigh Comment by westplatte December 2010
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