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HI KATE I AM CATHIE IN CT AND JUST STARTED.i WAS ALWAYS IN A PHYSICAL JOB, THEN LOST IT 4 YEARS AGO, STOPPED SMOKING AND CAN'T SEEM TO LOSE IT.pLUS MY BACK HAS 5 HERNIaTED DISKS WITH CHRONIC PAIN, THERE IS MUCH I AM NOT ABLE TO DO.gLAD TO HAVE A DIET BUDDY...
