We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I've never used the forums (mostly I use just the app) until today, and man this place is crazy. Anyhow, the simple answer is burn more than you consume to lose weight. The significantly more convoluted answer is: what is your goal? A ripped set of abs doesn't come from just dieting (well, it can, if you were blessed with…
