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Add me as a friend I've been here for awhile and love it.

Great story, you should be so proud of yourself, good job.

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Good job, keep up the good work, being med free would be wonderful

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I just got rid of my fat clothes, they were still like new, so I passed them on to someone else to enjoy.

I was given this recipe by a friend I haven't tried it yet but it sounds really good. Erin’s Angel Food Cake You put the whole can of Pineapples, juice and all. 1 box name-brand Angel Food Cake mix 20 oz can crushed pineapple Combine the cake mix and the pineapple. Mix well. Bake in a 9X13 baking dish for 30 minutes in a…

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This is a good piece of advice.:flowerforyou: Feel Better

I believe that powdered sugar is just another name for icing sugar. You can easily make your own. A highly refined sugar mixed with cornstarch. Powdered sugar dissolves easily and is used for making various confections including frostings and glazes. Ingredient Substitutions For 1 cup powdered sugar substitute 1 cup…

12 tart shells filled with caramel Nutrition Facts Serving Size 33 g Amount Per Serving Calories 156 Calories Total Fat 10.2g16% Saturated Fat 6.2g31% Cholesterol 26mg9% Sodium 83mg3% Total Carbohydrates 15.3g5% Sugars 6.4g Protein 1.5g 1/2 cup butter 1/4 cup icing sugar 1 tsp corn starch 1 cup flour, white, shifted 1 pkg.…

That is exactly what you do. Baking time may vary depending on your oven so check cake with toothpick.

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Prevent Swine Flu - Good Advice Dr. Vinay Goyal is an MBBS,DRM,DNB (Intensivist and Thyroid specialist) having clinical experience of over 20 years. He has worked in institutions like Hinduja Hospital , Bombay Hospital , Saifee Hospital , Tata Memorial etc... Presently, he is heading our Nuclear Medicine Department and…

Starting weight 145 lbs. Week 1 October 26 - 142 (-3) Week 2 November 2 - (-/+ _______) (____ total) Week 3 November 9 - Week 4 November 16 - Week 5 November 23 - Week 6 November 30 - Week 7 December 7 - Week 8 December 14 - Week 9 December 21 -

I've lost 3 pounds and still staying strong. Tonight will be a test of willpower as I going out for a family dinner.:drinker:

H1N1 shot is made no differently than the seasonal flu shot, just a different strain of virus. If they had been on the ball it could have been included in with the seasonal flu shot thus saving us from getting two shots. I bet they do this next year.

I have my daughter sort thru everything and keep her favorites, and donate the rest to the school which in turns splits it up between the hospitals for the children who were unable to go out on Halloween. They have decorated jars with holiday stickers and made up goodie jars of candy and also made up candy flowers…

I'm down 2 pounds, 12.8 pounds to go. Good Luck Everyone.:drinker:

I'm going to try not to have any candy or chips. I'm going to ask my daughter to lock/hide her treats so I can't get into them. I need to break this sugar addiction. Good luck to everyone.:wink:

This is what I did: After reading the posts I got real curious so when I made pasta for dinner today, I weighed dry, weighed cooked and poured into a 2 cup glass measuring cup. In the past I've always estimated the calories. My results were: For 100% whole grain whole wheat spaghetti cooked for 12 minutes Information from…

You are right in pointing out the difference in populations and language issues for Quebec. I can only comment on what has worked in this city. Today they listed where the "at risk" people can get their vaccinations starting Monday, The city has been divided into 12 areas with clinics being setup in shopping centres,…

They did this in Winnipeg for the seasonal flu over a period of 3 days, apparently it was a very quick process and they are looking at doing it again, who knows maybe this is how it will be done for H1N1. It is suppose to be announced here today or early tomorrow the clinic locations.

I've heard that people over the age of 65 may have been exposed to this virus in the past, but it is hard to tell what is fact and what are rumors.

I've decided to go ahead and get the H1N1 shots for myself and my 2 daughters. My friend had her daughter at the Peds Office yesterday and asked the Doctor what he was recommending to his patients. He told her it was a smart move to get the shots, he was having his own children vaccinated as soon as it was available. He…

I don't think he has a right to be mad at you or to tell you what you can or can't eat. Maybe he is just concerned that you will slip back into bad habits and gain back some of the weight you worked so hard to lose. What ever his reasons were he didn't approach the subject very well. We all cheat sometimes, life is meant…