FitRodr Member

Pretty darn amazing! So happy for you! The transformation is very inspirational. Bravo!

Wondermous!

Those are adorable! How long will they keep like that?

Wow - great work -

Awesomeness! You are so strong! Whatta woman - The more you take care of yourself and focus on the journey ahead not the probelms behind, the better you will feel. Glad you are feeling better and kickin' this dragons butt!

It sooo affects who you are. Working towards a goal gives you drive. Success gives you confidence and pride. I am wayyyy happier. My life was good anyway but when I stand on that scale & look in the mirror I see a happier me.

Hey chickadee - Small meals throughout the day. A piece of bread w/peanut butter is what I have at the end of the day if I am running short. Of course you shouldn't force yourself to eat but finding a rhythm will help. As for the water, have you tried MIO? Drinking hot tea counts. Be creative, straw helps or setting out…

Oops double post

Great example of discipline and the result in sticking with what you know works. Healthy! You look great!

Awesome! Inspiring! It's like a different person. You have great determination. I'm so glad you posted. I'm on my last 5 or so lbs and sooo struggling. You made me think that I am just getting comfortable here and I want to be comfortable there. Beautiful! You were before too but you look so healthy now and the gleam in…

You look great! The 30DS seems to be awesome and you can sooo see the difference. Congrats!

Just amazing! Awesomness!

awesomeness! congrats! you look grea!

That's quite a change! Yay for you!

I've had the opposite. I started VERY limited, 5 minutes of stretching/yoga was all I could do. But I didn't give up. I kept on doing all I could do. I wanted to quit, trust me I really did. The thing that kept me going was my decision to make a life long change. My promise to do the best I could no matter what. I see it…

Some days it feels like an uphill battle - but you are determined, you are strong

*Smile* sometimes we are given moments of bliss

I'm going to log - I know it'll be close and it's ok if I go over. I'm going to exercise and have been thinking about the foods I like the most and will enjoy those. The rest of the week is going to be a challenge clear thru Sunday so I don't want to get out of rhythym.

Wow - that opened my eyes wide. I was just talking with my step-daughter moments before about what it is like to carry that around and how it comes off. Very interesting, thanks for sharing - ewwwww

You look fabulous - I'm glad you feel so much better too!

Fabulous! What a change! Congrats!

You can add me if you like - This site has helped me to be accountable to me. It's not about others helping as much as supporting. Everyone needs a little support, only you can help you. I'm a lil' sassy sometimes - Welcome

I've read dozens of posts about eating calories back and this is the first time I realized that I exercise so I can eat more. I really need to take a look at that. I was shooting for 1200 net but lately been pushing the envelope each day. Result... I am maintaining. I am only about 3-4 lbs from my goal but have considered…

My fav too! I dvr it & watch it when no ones home so I can tear up when I want to. Every week brings a LOL & a tear. Was wondering if I was the only one one earth that thinks it's awesome

Whooohooo for YOU! You've worked hard & learned new things - Big High Five!

Welcome to all of the new people. I read thru the feed & am excited for you. I joined in January after alot of encouragement from my SIL. I've tried many other programs, diets & always fell short of success. MFP has proved to be different. We learn about each other everyday, struggles, victories, recipes, tips & MOST…

So cool for you!

*Tears* What an amazing man you are! Facing phobias in itself can be the hardest thing a person ever does. You are multi-tasking! You look great! Your story is inspiring, your storing is going to touch the life of someone who needs to know it can be done. May you continue your journey of healing & health with great success.

The insurance is an issue. Look up exercises specifically for sciatica. Going for help is the best option but when you can't, you can't. I hope you feel better soon.

CHIROPRACTOR!!! Last year at this time I could barely get around, no grocery shopping, no standing for more than a few minutes, impossible getting in & out of the car. The pain was sooo intense. I was going 3 times a week in the beginning because I had waited too long. He also gave me some awesome stretches that I do every…