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You look great! Congratulations on taking back your life. Great attitude = great results!
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Thank you all for your thoughts and encouragement. I feel better today and have had a few good days. I'm not a quitter that's for sure. I do need to get back to working with weights a little. I did use them some but I am somewhat handicapped with my back and can't push too hard or I pay for it. But I do need to focus on…
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I had lost 100 lbs and I'm up by 18... so total lost is still 82l. I maintained for over 2 years. I know how hard it is to lose and maintain. I'm just at a low point. I'll get this! I was just venting & sharing because I thought maybe others were struggling too. Thanks for the comment
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Thank you ladies! We'll get there! This morning I woke up and decided to fight for it (again). But I'm not giving up, just feel kicked in the gut sometimes. Thanks for your support as always you are great friends. Hugs!
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What a great side-by-side! You're making great progress!
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Yay you! You look awesome and I know you feel so much better. I too struggle with back pain and losing the weight really helped lesson it. Congrats! You've worked hard and it shows!
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1/2 cup oatmeal 2 pats butter 2 tsp brown sugar Sweet italian creamer for my coffee Been my go to for about a year. Easy but it doesn't always hold me over until lunch especially if I go to the gym early in the day. Really need to consider something with eggs. Hmmmm.
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Sorry you had to go through all of that. But YAY they found it and you're going to be fine. I'm sure being healthy & fit is going to make your recovery easier. Sending you healthy, healing thoughts!
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Totally awesome for both of you!
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Totally awesome!
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Just totally awesome!
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Sounds like you had a great time and that it was very relaxing. I'm glad you learned so much and I know you'll take all of that knowledge and apply it to this forever journey. I've been toying with stopping artificial sweeteners for awhile and after reading this, today is the day! You deserve to be pampered! What a…
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I turned 50 last month. I gained it all over 25 years. But with exercise and MFP it's gone. Definitely possible and you are never to old to change your life. Don't give up, don't give in. One day, one meal, one bite at a time whatever it takes to be a fitter, healthier you. You can do this! Add me if you'd like. No one can…
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Awesomeness! You're doing great!
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Yay for you! You look fabulous and have the right attitude. So glad you'll be fit enough to enjoy running around with your little ones. WTG!
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So kewl! Congrats! Keep up the hard work
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What an inspiring story! You look great and I'm sure you feel that way too. Congrats to you on making the changes that will add years to your life. WTG!!!!!!!!!!!
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Amazing transformation! You look happier.
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Both pics look great! You'll be rockin' it on the beach.. Men! hmph! Don't let them determine your beauty.
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I like your list! Oh... the bad things we suffer ;o)
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Very inspiring!
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You look terrific!
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Awesomeness!
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Being a nurse is an important job. What do you eat while you're at work? You spend a big part of your day there. Pack your lunches & snacks. When everyone's going to grab something, somewhere, take your's along. Doesn't mean you can't join them. LOG, LOG, LOG! Commit to logging your food. Seeing what you put in your body…
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What a rock star! Great fo you! You look like a different person
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I really needed your story today. Thank you! sometimes I get discouraged & feel out of control. I love the picture of the pants. I wish I would have taken one of those to remind me how far I've come. You look amazing & have such a great attitude. CONGRATS on your transformation!
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I am 49 (really) Been on MFP for nearly 2 years. Add me if you'd like
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Add me. Been on this journey for about 2 years & although I've been at goal awhile, I struggle every single day. You can do this.. one day, one meal, one bite at a time. Whatever it takes to be a better you.
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Wow, just WOW!
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Totally, completely amazing! As much as the weight I am glad you found your confidence. It's so hard to come back when we lose our way. Very inspirational, very inspirational. You look happier.