kassi_ferrigan Member

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  • You are probably just gaining a bunch of muscle too. I just started running as well. I feel great but nothing in the way of major weight loss since i started. Have you been recording your inches? That is where i see results when i am not seeing the scale move. good luck! dont give up. kassi
    in Running for weight loss Comment by kassi_ferrigan March 2009
  • When i was breastfeeding i would use the calories if i had no energy to work out. I counted it at 300 just as a rule for me. The first week after i stopped breastfeeding was hard because i did not have those buffer calories to count on. Way to go!! Breastfeeding is a challenge but ever minute is worth it. My daughter is 10…
    in breastfeeding Comment by kassi_ferrigan February 2009
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