shess72 Member

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  • I'm trying to figure all this out as well. I want to eat fewer calories and not feel like I'm starving! Here is a couple things that seem to be helping me a bit, at least with the food part, maybe they will help you. Egg Whites - egg whites are a miracle, they only have 17 calories each and for me they feel like a meal.…
    in What's On Your Mind Comment by shess72 February 2014
  • Age: 41 SW: 208 CW: 199.9 (lol, my scale gives it to me in decimal so I'm doing it in decimal, 199.9 feels better than 200) GW: 135 Goal this week: DRINK MY WATER! I do not know why this is so hard for me, I even bought a pretty pink cup. I am going to drink 1 24 oz cup of water before each meal. I am looking forward to…
    in Weekly Weigh - In Comment by shess72 February 2014
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