shess72 Member

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  • Great Loss this week!
    in Weekly Weigh-in May 4 - 10 Comment by shess72 May 2014
  • Age: 41 SW: 208 lbs LW: 186.7 lbs CW:186.0 lbs GW: 140 lbs Down 0.7#''s from last week but I am not sure how. My life is super crazy right now and I got off the exercise track and need to get back on. So that is my only goal for this week. TAKE TIME FOR ME AMIDST THE CHAOS! I have to keep in mind that exercise does not…
    in Weekly Weigh-in May 4 - 10 Comment by shess72 May 2014
  • Sinnyics, in regard to "I'm also interested to see if anyone has any suggestions in regards to using a Fitbit - it seems like the calories burned on the device are very different than myfitnesspal and I think I might be shooting myself in the foot with calorie intake." I highley recommend using and HRM and going with that…
    in Week 1 checkin Comment by shess72 May 2014
  • Age: 41 SW: 208 lbs LW: 187.8 lbs CW:186.7 lbs GW: 140 lbs Down 1.1 pound. Have kind of slacked off on my exercise, my life has become very stressful and busy lately. Hoping to pick back up this weekend.
    in Weekly Weigh-In April 27 - May 3rd Comment by shess72 May 2014
  • I'm In!! I love all the positive motivated people that have posted here! My starting weight as of today is 187.8 by 90 days I feel confident that I can be down to 175. See ya all on May 24th, unless I need motivation to keep going before that =).
    in starting weight Comment by shess72 April 2014
  • SW: 208 lbs LW: 188.4 lbs CW:187.8 lbs GW: 140 lbs Well, I did not fare to badly over the Holiday Weekend. I went up about a pound but have brought it back down. Drank lots of water watched my intake this week and kept up with my workouts. Overall I am down about a half pound. It is all very slow but going in the right…
    in Weekly Weigh-In April 20 - 26 Comment by shess72 April 2014
  • "current: 253 - would like to drop 2 pounds this week - but currently in a holding pattern." Kmouse2 - I hate holding patterns! It feels like I was 190 forever! Just keep on logging and working out, it feels so good when you finally see a drop. You got this!
    in Weekly Weigh-In April 13 - 19 Comment by shess72 April 2014
  • SW: 208 lbs LW: 190.1 lbs CW:188.4 lbs GW: 140 lbs FINALLY broke through the 190's last week! lost 1.7 lbs, feeling good, feeling good. Still walking and I am on the 2nd week of T25. This week, more of the same - keep track of my calories and keep on working out! I am, however, going to take a major break on Sunday so I am…
    in Weekly Weigh-In April 13 - 19 Comment by shess72 April 2014
  • I let my 15 year old daughter talk me into a smaller pair of jeans this weekend and a form fitting shirt that does not hang down past my butt! I felt very cute. I have not felt cute in a very long time.
    in Tuesday Triumphs! Comment by shess72 April 2014
  • SW: 208 lbs LW: 190.6 lbs CW:190.1 lbs GW: 140 lbs I did not loose 2lbs this week, aaaggghhhh! I guess the weight is just going to come off one ounce at a time! I really just want to see the 180's dang it. That being said, I am really not all that upset about it. I feel GREAT right now. I met my walking goal and I started…
    in Weekly Weigh-In April 6 - 12 Comment by shess72 April 2014
  • Day one was Great! definately got a work out and it was fun and easy to follow.
    in Day One Comment by shess72 April 2014
  • Hello Everyone! I was excited to find this group, I hope people are participating. I just started T25 yesterday and am really looking forward to the challenge! 1. Sue Ann 2. Seattle WA 3.Office Administrator 4.Umm yeah, I am way to cheap for Shakology =), purchasing T25 was like Christmas and Birthday combined. My 15 yr…
    in Introduction Comment by shess72 April 2014
  • Yum!
    in Today's Tip of the Day April 7th Comment by shess72 April 2014
  • SW: 208 lbs LW: 191.6.7 lbs CW: 190.6 lbs GW: 140 lbs goal from last week not met, down 0.1 of a pound, (better than up). So here we go. I really wanna reach that 20lb loss! Weight goal this week - I need 2.6 lbs to get to my 20 pound goal so I am goint to go big this week. Exercise goal this week - keeping this pretty…
    in Weekly Weigh-In March 30 - April 5 Comment by shess72 April 2014
  • SW: 208 lbs LW: 191.6.7 lbs CW: 190.7 lbs GW: 140 lbs So, lol, did not really meet my goals (kind of sad face). Actually I am not really all that sad about it cause I am still moving in the right direction. So I lost 0.9 of a pound and excercised 3 days. Thank you for the tummy routine 1way. Weight goal this week - I need…
    in Weekly Weigh-In March 23 - 29 Comment by shess72 March 2014
  • Great loss this week classysassy! whoop whoop!
    in Weekly Weigh-In March 16 - 22 Comment by shess72 March 2014
  • "I should go to London more often if i'm gonna lose 3 lbs!!! Walked all over the place, plus sometimes with my suitcase, so weighted walking plus getting up and down stairs in the tube stations was a killer." Great Job Amanda! Lost weight and had fun!
    in Weekly Weigh-In March 16 - 22 Comment by shess72 March 2014
  • SW: 208 lbs LW: 192.7 lbs CW: 191.6 lbs GW: 140 lbs Met my goal of 2 lbs and then some! Almost met my weight goai for last week, was shooting for 1.5lbs and ended up with 1.1, (I'll Take It!). Exercise goal met! - Walked 4 times since last weigh in. My average mile has gone from 16:59/per mile on March 1st to 15:25 on…
    in Weekly Weigh-In March 16 - 22 Comment by shess72 March 2014
  • All right, I'm a day later than I usually post my weigh-in but I'm glad I waited cause I sure like what the scale told be this morning. SW: 208 lbs LW: 196.3 lbs CW: 192.7 lbs GW: 140 lbs Met my goal of 2 lbs and then some! next week goal = 1.5 lbs and continue with my excersise. I want to do a 5k (walk not run) in May. So…
    in Weekly Weigh - In March 9 - 15 Comment by shess72 March 2014
  • Age 41 SW: 208 CW: 196.3 GW: 140 ish Well my goal for last week was 2 lbs and I did 0.2 lbs =). So here we go again. Goal for the week = 2 lbs and exercise 6 out of 7 days.
    in Weekly Weigh - In March 2 - 8 Comment by shess72 March 2014
  • Oh how fun! I love going to Comic Con and seeing all the people dressed up. I always threaten that I'm going to dress up but always chicken out by the time it rolls around again. If you use a pedometer walking around a festival is a great way to get your steps in and not feel like your exercising.
    in What's On Your Mind Comment by shess72 March 2014
  • 01 - 50 minute mod pace walk , 15 minute Circuit training (you tube) 02 - 25 minute Zumba ,10 minute Fat blasting circuit training 03 - 35 minutes mod pace walk 1305 Minutes to go!
    in 24 Hour Challenge - March Comment by shess72 March 2014
  • Thank you SO much for posting this link Prattiger65! Made me cry. I walked a 16 minute mile this weekend (well 3.8 of them) with the idea that I will work up to a jog. For some reason I'm not all that self concious about walking but the thought of running.... I am happy that I will now have this story in my head.
    in Embarrassed to work out? Comment by shess72 March 2014
  • 01 - 50 minute mod pace walk 15 minute Circuit training (you tube) 02 - 25 minute Zumba 10 minute Fat blasting circuit training 1340 Minutes to go!
    in 24 Hour Challenge - March Comment by shess72 March 2014
  • Aiming for 2 lb loss per week, every week and getting my blood sugars in the morning between 80-120 - right now they are between 140-175. Right now I really need to put my focus on my water intake - I get to 2 glasses and it's hard to get anymore in. I have given up all sodas, juices, and sugar free products. I currently…
    in Weekly Weigh - In Comment by shess72 February 2014
  • Age 41 SW: 208 CW: 196.5 GW: 140 ish I really, REALLY, slacked off the end of last week and did not even log 2 of those days cause it was all eating out and drinks with friends, very gluttonous. Sad cause I was like 45 days strong. So cheers to resets and fresh starts! Goal this week - 2 lbs and I start my exercise…
    in Weekly Weigh - In Comment by shess72 February 2014
  • YAY!! That worked. Thank you. I love my Ticker!
    in What's On Your Mind Comment by shess72 February 2014
  • Hey, how do you guys get your tracker thing to show up with your posts?
    in What's On Your Mind Comment by shess72 February 2014
  • Age: 41 SW: 208 CW: 195.8 (I love that dang decimal, 195 just feels better than 196) GW: 140ish Goal for this week - Gonna have to go with more water again! I unfortunately failed miserably with the water this last week. So here we go again. "I can do it! Water is yummy! You love to drink water and appreciate how good for…
    in Weekly Weigh - In Comment by shess72 February 2014
  • It sucks when you fall off and get discouraged! It has been one of the hardest things for me, changing my ‘self talk’ after I have a cheat day/weekend. Instead of telling myself "well, you messed up, you suck" and continuing to binge, I am trying to say "well, that was fun now get your *kitten* back on the wagon". A…
    in fell off over Valentine's weekend and feel just horrible Comment by shess72 February 2014
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