Drop 40 lbs in 2014

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Weekly Weigh-In March 23 - 29

1Way2exhale
1Way2exhale Posts: 93 Member
edited February 17 in Social Groups
Age: 54
LW: 178.8lbs
current: 177.2lbs
goal: 140-145
Goal for this week: 2 pounds! and doing abs exercise 4 times a week :smile:

I have been using a new app "Water Your Body" which has really improved my water intake. Love the sound it makes, running water to remind you to drink more water. .

Here' s to seeing less of your this week :smile:

Replies

  • kmouse2
    kmouse2 Posts: 93 Member
    Happy Monday!
    Age: 57
    LW: 258 lbs
    current: 257 lbs
    goal: 200
    Goal for this week: 2 pounds! Almost made the 2 pounds last week but went out to eat on Saturday and wasn't careful on Sunday to what I was eating - plus on Sunday I didn't do anything real physical. Will try to do better this coming week - Have a great week everyone!
  • squisherz
    squisherz Posts: 37 Member
    Age: 29
    SW: 255 lbs (Jan 1)
    current: 239.8lbs
    goal: Onederland is my first major Goal, but my mini goals are every 10lbs
    DOWN IN 2014 - 15.2lbs

    goal for the week: keep staying focused on my food and workouts. I have my first dress fitting in 16 days
  • shess72
    shess72 Posts: 52 Member
    SW: 208 lbs
    LW: 191.6.7 lbs
    CW: 190.7 lbs
    GW: 140 lbs

    So, lol, did not really meet my goals (kind of sad face). Actually I am not really all that sad about it cause I am still moving in the right direction. So I lost 0.9 of a pound and excercised 3 days. Thank you for the tummy routine 1way.

    Weight goal this week - I need 2.7 lbs to get to my 20 pound goal so I am goint to go big this week.
    Exercise goal this week - keeping this pretty much the same - At least 4 days walking at 15:25/per mile or below and do the eight minute abs workout every other day.
  • Amanda0984
    Amanda0984 Posts: 62 Member
    Age: 29
    SW: 176
    LWW: 156
    CW: 155
    GW: 142

    Goal: 8 glasses of water a day. Yoga 3 times a week.
This discussion has been closed.

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