Weekly Weigh-In March 23 - 29
1Way2exhale
Posts: 93 Member
Age: 54
LW: 178.8lbs
current: 177.2lbs
goal: 140-145
Goal for this week: 2 pounds! and doing abs exercise 4 times a week
I have been using a new app "Water Your Body" which has really improved my water intake. Love the sound it makes, running water to remind you to drink more water. .
Here' s to seeing less of your this week
LW: 178.8lbs
current: 177.2lbs
goal: 140-145
Goal for this week: 2 pounds! and doing abs exercise 4 times a week
I have been using a new app "Water Your Body" which has really improved my water intake. Love the sound it makes, running water to remind you to drink more water. .
Here' s to seeing less of your this week
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Replies
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Happy Monday!
Age: 57
LW: 258 lbs
current: 257 lbs
goal: 200
Goal for this week: 2 pounds! Almost made the 2 pounds last week but went out to eat on Saturday and wasn't careful on Sunday to what I was eating - plus on Sunday I didn't do anything real physical. Will try to do better this coming week - Have a great week everyone!0 -
Age: 29
SW: 255 lbs (Jan 1)
current: 239.8lbs
goal: Onederland is my first major Goal, but my mini goals are every 10lbs
DOWN IN 2014 - 15.2lbs
goal for the week: keep staying focused on my food and workouts. I have my first dress fitting in 16 days0 -
SW: 208 lbs
LW: 191.6.7 lbs
CW: 190.7 lbs
GW: 140 lbs
So, lol, did not really meet my goals (kind of sad face). Actually I am not really all that sad about it cause I am still moving in the right direction. So I lost 0.9 of a pound and excercised 3 days. Thank you for the tummy routine 1way.
Weight goal this week - I need 2.7 lbs to get to my 20 pound goal so I am goint to go big this week.
Exercise goal this week - keeping this pretty much the same - At least 4 days walking at 15:25/per mile or below and do the eight minute abs workout every other day.0 -
Age: 29
SW: 176
LWW: 156
CW: 155
GW: 142
Goal: 8 glasses of water a day. Yoga 3 times a week.0
