Drop 40 lbs in 2014

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Weekly Weigh-In March 16 - 22

1Way2exhale
1Way2exhale Posts: 93 Member
edited February 16 in Social Groups
Age: 54
LW: 179.8 lbs
current: 180lbs
goal: 140-145
Goal for this week: 2 pounds! and doing abs exercise twice a week.

Replies

  • squisherz
    squisherz Posts: 37 Member
    Age: 29
    Jan 1 SW: 255
    CW: 241.2
    Down: 13.8 lbs so far in 2014
    goal: Keep staying focused to be as healthy as I can be.
  • kmouse2
    kmouse2 Posts: 93 Member
    Age: 57

    current: 258 lbs
    goal: 3/24 256 lbs
    Goal for this week: 2 pounds! just staying focus and sticking to my food plan.
  • classysassy4ever70
    classysassy4ever70 Posts: 765 Member
    Age: 43
    SW: 189.5
    CW: 185.5
    GW: 140's by the end of the year!

    Goal for this week: 1.0 -1.5 lbs (4/40)
    Exercise Goal: 3 days this week :flowerforyou:
  • Amanda0984
    Amanda0984 Posts: 62 Member
    Age: 29
    SW: 176
    LWW: 159
    CW: 156
    GW: 142

    I should go to London more often if i'm gonna lose 3 lbs!!! Walked all over the place, plus sometimes with my suitcase, so weighted walking plus getting up and down stairs in the tube stations was a killer.

    Goal this week: 1-2 lbs. Focus on my yoga and try a new recipe.
  • shess72
    shess72 Posts: 52 Member
    SW: 208 lbs
    LW: 192.7 lbs
    CW: 191.6 lbs
    GW: 140 lbs

    Met my goal of 2 lbs and then some!

    Almost met my weight goai for last week, was shooting for 1.5lbs and ended up with 1.1, (I'll Take It!).
    Exercise goal met! - Walked 4 times since last weigh in. My average mile has gone from 16:59/per mile on March 1st to 15:25 on March 18th.

    Weight goal this week - 2 lbs
    Exercise goal this week - At least 4 days walking at 15:25/per mile or below and find a waist/tummy routine that I do not hate. (if anyone has suggestions for the last one, please let me know)
  • shess72
    shess72 Posts: 52 Member
    "I should go to London more often if i'm gonna lose 3 lbs!!! Walked all over the place, plus sometimes with my suitcase, so weighted walking plus getting up and down stairs in the tube stations was a killer."

    Great Job Amanda! Lost weight and had fun!
  • shess72
    shess72 Posts: 52 Member
    Great loss this week classysassy! whoop whoop!
  • 1Way2exhale
    1Way2exhale Posts: 93 Member
    Woohoo

    Great job everyone for your successes this week. Shess72, I do 8 mins abs you should check out this video it is also available as an app. http://youtu.be/W-9L0J_9qag
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