Drop 40 lbs in 2014

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Weekly Weigh-in May 4 - 10

1Way2exhale
1Way2exhale Posts: 93 Member
edited February 20 in Social Groups
Age: 54
SW 189lbs
LW: 176.4lbs
current: 176.4lbs
goal: 140-145

Summer is just around the corner, are you ready.

My plan is to increase my workout to 9x per week and maintain 88 oz' of water

Have a great week. Here's to seeing less of you. :)

Replies

  • H2Odaughter
    H2Odaughter Posts: 44 Member
    Age: 60
    SW 181.8 (12/22/13)
    LW: 163.6
    current: 161.2 (down 2.4 - Hooyah!)
    goal: 145 by August 26th

    My goal this week is to make sure that I am taking my supplements, as well as continuing to drown myself in H2O!
  • H2Odaughter
    H2Odaughter Posts: 44 Member
    Here's to seeing less of you. :)

    And, you! :-)
  • 1Way2exhale
    1Way2exhale Posts: 93 Member
    Thanks :)
  • kmouse2
    kmouse2 Posts: 93 Member
    week of 5-5 starting 249. Have been trying to work in my flower beds, would be nice to get them done - have a great mother's day everyone - see everyone next week - keep focused.
  • shess72
    shess72 Posts: 52 Member
    Age: 41
    SW: 208 lbs
    LW: 186.7 lbs
    CW:186.0 lbs
    GW: 140 lbs

    Down 0.7#''s from last week but I am not sure how. My life is super crazy right now and I got off the exercise track and need to get back on. So that is my only goal for this week. TAKE TIME FOR ME AMIDST THE CHAOS! I have to keep in mind that exercise does not need to be a huge production. If I can sneak in even a half hour with just me and my headphones, DO IT. I will feel better for the time. I'm also not going to beat myself up on the times I choose sleep over exercise cause sleep is important too.
  • shess72
    shess72 Posts: 52 Member
    Age: 60
    SW 181.8 (12/22/13)
    LW: 163.6
    current: 161.2 (down 2.4 - Hooyah!)
    goal: 145 by August 26th

    My goal this week is to make sure that I am taking my supplements, as well as continuing to drown myself in H2O!

    Great Loss this week!
This discussion has been closed.

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