joeygirl84 Member

I often will do 30 minutes in the morning, a 30 minute walk on my lunch hour and 30 minutes after work. I like to keep active throughout the day.

They let me go crazy at the store and pick my own jacket hehe... but my mom would love to take the credit for the selection hehehehe.

Wow good job... I know 30DS isn't that easy no matter. I actually am still on L1 and I started like 20 days ago! hehe. I still feel challenged by it so I am going to keep going till it's too easy.

Thanks everyone! There is no doubt in my mind that every one of us can achieve our goals. It takes time .... Hang in there everyone!

Thanks everyone :)

I never eat them back... 83 lbs lost so far.

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Meeshie, I lub ya too... and thank you so much for being my strength on the down days... my motivation to try new things!!!! Thanks for the night at the gym :)

Done! hehe, thanks... and all the best! Joey

Thanks so much, you are really sweet.... I still have a ways to go, but your words really mean so much :) All the best on your journey too! Joey

Well my best advice... is a quote I always tell myself. On the days where it's tough, ... I always remind myself "The only things in life that will keep you down, are the things you allow".. Having cheat days to me... is cheating myself out of progress I've made... so I really try to make this a life change, not just a…

It's a huge key to my current weight, but you have to really feed your body properly .. I really don't have any "cheat days"... I vowed to make a life change, and not to dabble in the ways that got me in trouble to begin with. It's been hard core attention hehe.

I started at 250 lbs in Oct 2010… I am not 167, my goal being 150-155 in my healthy range. I’m 5’8… work out up to 2 hours a day throughout the day a mixture of Lesley Sansone DVDs, walking on my lunch hour and zumba. I am on a 1200 calorie daily goal, don’t eat exercise calories back. Don’t eat fast food, processed foods,…

Great job girl!!!

Ooops, I hit reply instead of quote to answer questions.. Sorry guys! I'm 5'8... Pant size 10-12 depending on make. I snack only on foods with protein of some sort. My jacket is from sears! I know you ALL can do this too. A little under a year ago I was so frustrated.. But the only things that will keep you down are those…

His comment caught myeye :) his accident only made me push harder. It was a stress release to work out. Thanks so much for your support :)

You will be posting pics just like these and ill be waiting for them ;) keep your chin up and do it!!

You can do this!!! Just work hard for you! Give nothing less than you know you can and you'll be posting these sort of pics :)

Hey :) I'm 5'8.. And currently in a 10-12, depending on brand. I'm still prett Hippy so pants differ :)

Sears!! I love sears :)

Hey everyone... I've had a few people message me and ask me how I did this. So I'll reply here in case others wanted to know, rather than sending me a message :) Here were the key things: 1) Diet At 250, I started cutting calories down to 1500. It was an adjustment. As well, I cut out eating processed, refined and fast…

Keep going girl! That's amazing!!!!!

I'm sorry, but the heck with anyone who can't love you... tummy and all, whatever it is they might thing is wrong with it? I have almost lost 80 lbs... and I have the same kind of stomach, ... my husband is focused so much on how happy he is that i am healthier and less weight... that he doesn't care about how it looks.…

You basically start living your life as a new person :)

Thanks for sharing :) Personally if I don't snack a little, I end up doing things I regret for lunch. We are all different, perhaps that'll help someone else out there though :)

Sure, I guess you could if you really tried, but I"m not sure how good you'll look in that dress on a hospital bed because you screwed your body up hehe Just do your best until then to be healthy and find a dress that looks good :)

You are amazing!!

You are amazing!!

You are amazing! I have lost 75 pounds... and I didn't think I would be able to reach my 100 lb lost mark at 150 lbs... but you've given me the courage to keep it up!

I have lost 75 lbs now. In a way, I feel some do respect me more... because of the devotion I have shown to meeting my goal. I think it shows strength they hadn't seen in me, and it just builds respect.