joeygirl84 Member

Ps, eating burned ores isn't pointless. I royally screwed my body by only netting 200 a day by not eating some back at least. Just my experience.

You do what you need to :) personally I have learned what does not work on my own diet ... It's a learning curve. Try it and just keep in mind of symptoms of not enough. So proud of you Brina.

I LOVEEEEEEEEEEEEEEEEEEE Lesley's videos. I own 9 of them personally .... I hate boot camp work outs. These ones leave me looking forward to the next walk. Glad you are finding success with them!

Question, do any of you on the 1200 cal diet exercise during the days? If so, how many calories do you burn... and do you eat calories back????? I'm torn.

THANKS EVERYONE!!! I realized the options are a little different on the pc vs the iphone app... Have a wonderful day!!!

Thanks so much! ... I agree, sometimes the last little bit says so much more than the other 30 pounds hehe. I appreciate your comment. I'm really overwhelmed by all your comments!

Thanks :) I'm trying!!!!!!

Thanks!!!!!!!!!!

WOW!!!! Great job girl!!!

THANKS SO MUCH!!!!!

Sigh, how do I do that? Thanks for letting me know!

Thanks so much everyone, I'm really excited... have a great day!

I lived in transcona :) nice to meet ya!

Hey! Yup I was born and raised there, moved to Ohio in 2006 when I got married... I'm flying home to Winni in 13 sleeps ;)

GREAT JOB!!!!! We are the same height almost and had the same starting weight pretty much. I know what you're going through, and you are doing so amazing! Keep it up!!!

OH MY GOODNESS!!!!!! Wow, I don't even know what to say, I am so proud of you and I don't even know you hehe. Proud for so many reasons, for just doing so many things to finally love yourself :) Good job!!!

Good job! Hang in there... we are basically on the same journey with a slight difference on starting weight... I know some days are hard but you are doing wonderfully! Keep going!!!!!!!!!!!!!!!!!

I'm really happy that you were able to reach a goal you had set. There's nothing better than feelings of accomplishment. As others have said... your before pictures were wonderful and I only wish you didn't feel the need to fix something that wasn't broken. Take care of yourself! :smile:

Yup, that's common, especially if you lay off the bread and pasta... stuff like that. I just go to the health food store and get cilium powder... mix with juice or water and drink some each day to boost your fibre. :) Happy Pooping! haha

Totally AGREE!!!!! :)

Hey! I've lost 36lbs since the new year, but I've hit a slump, so this is just what I need to get going again! Starting weight: 210...so close to onederland!!!!

That's wonderful! Our stories are really similar, and I can really appreciate the work you've done. I started a month later than you and I am 10 lbs behind you... but onederland is going to be great I am sure hehe. CONGRATS and keep up the great work!

Good job Brina! Wow... when you said you had lost 10 lbs... and posted pics... I thought "That's a bit soon... I've lost 35 and don't see a huge enough difference to post pics.."... but it's a HUGE difference on you! Good job girl... keep it up! We can do this together :)

Sara, I'm so confused :( I don't get it still... I'm losing weight... But I never eat my exercise calories back... I'm supposed to? Doesn't that defeat the purpose of burning them? You can answer on my wall if you prefer since we are friends... Teach me hehe

It's not about being tiny :) It's about being healthy, you are looking wonderful! Keep it up... and that's what counts. You have done amazing!!!!!!!

Amazing job! You are an inspiration in deed :) Congrats!

:flowerforyou: You look wonderful! Superb job :) I know it's hard... but that's a great mile stone. Keep up the good work!!!!

I am a die hard Lesley Sansone fan and do the walk at home program up to three times a day. I mile is 15 minutes only and gets all your muscles working unlike a normal walk. Helps you to burn more. I have slowly decreased my calorie in take. I am at 1400 now and I do t eat back my burned calories which is usually around a…

So Happy for you! Great job :)

Hey :) I've been doing this weight loss Challenge since the first week of February. I have lost 23 lbs so far. At first I had my calories at 1550... then down to 1450 and now at 1350. I never eat my exercise calories back unless it's on the weekend usually for a treat. I have lost between 1 and 3 pounds weekly... and I…