countonloss

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  • as a pensioner I can't afford it - so exercise at home in bad weather and walk when not too wet or windy.
    in Gym membership prices Comment by countonloss January 2015
  • It certainly helps. Use MFP to check - sometimes on there - have also emailed some of the restaurants to ask calorie count but that's after I've been and eaten!! Sometimes they are helpful, not always. Would prefer to see it on the menu.
    in Calories in local restaurants Comment by countonloss January 2015
  • I do - not every day - but if I need it or maybe just want it, I make sure it's within my allowance. My brother sent me some delicious Belgian chocolates for Christmas and a neighbour bought me some for helping out - I allowed myself 2 chocs a day - counted the calories and did not put on any weight over Christmas - even…
    in Who still eats chocolate and loses weight? Comment by countonloss January 2014
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