rhaych

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  • Ive done abit of research and decided to change my diet here is what i have come up with Meal 1: bacon grilled with 2 eggs and butter Meal 2 :25g of almonds with natural yoghurt Meal 3:Chicken breast with steamed veg Meal 4: omelette with cheese Meal 5 chicken breast with steamed veg Also some peanut butter and cheese to…
    in Low carb diet no weight loss Comment by rhaych April 2013
  • Whats troll mean if that means im taking the piss far from it. Thing i cant understand is i did the same diet last year lost 48 pounds then gained it all again but not working what so ever for me this time round?
    in Low carb diet no weight loss Comment by rhaych April 2013
  • Im having around 750 calories a day and my net is 121 what would you advise to change ? Thanks
    in Low carb diet no weight loss Comment by rhaych April 2013
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