Replies
-
you can do the same with 2 cups of berries,1/2 cup plain yogurt and protein powder your choice
-
-
-
-
I'm in for 100 miles.
-
shredded chicken light mayo or plain yogurt chopped jalapeno black pepper I put it on crackers, tortilla or just it it by itself, also works with left over turkey.
-
gnc lean protein usually buy one get one half off
-
I'm in
-
mine is 1 serving oatmeal, 1/2 cup greek plain yogurt, 1 scoop chocolate lean protein powder, 3 cups spinach, and 2 cups of frozen berries put it in a blender.
