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i found this last night it looks gd and easy to do for a beginner in gettin into fitness x and she has got 2 mile and 3 mile one
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I'll sign up this week ... going for 3,500 Weekly Goal: 3,500 Mon: calories burned 742 walking for 135mins and 15mins high cardio workout Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…
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i lost 1.2lb this week totoal 2.2lbs up to yet =]
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i Lost 1lb =] started weingin in with the nurse at local drs,, yaay sorry just relised put in wrong discussion
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stayed the same =[ not happy, but i feel like i lost inches, so from 1st jan - 12th jan i lost 1lb
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my weigh day tomorrow cant wait =]
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i do this aswell lol i take coats/jackets off and my shoes and place them under my little girls buggy!! lol extreme measures lol
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hhey, i live in cannock but spend a lot of time over in willenhall hehe
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i have had a couple of a-HA moments first one was with my boyfriend,,,, we been together 6 months and he has a little girl, we all get along but then on one occasion i got introduced to sam (his ex) and omg she must been a UK size 6, i fekt huge and got the impression he had just chose me for the comany. a few weeks after…
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i did it yaay sw= 200 this week 199 lost 1lb dunno how but i did it =]
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count me in please Here's what you do: SW: 200lbs CW: 200lbs GW: 195 Weigh in Dates: 1/1 200lbs 1/8 1/15 1/22 1/31
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ill join please
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today... it was a pic took at a new years eve party.. felt bit disgusted with myself when i saw it =[
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Start weight 200lbs Goal weight 150lbs (final weight)
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hi all, i weighed this morning and i am 200lbs (14 stone 4) i would love to get down to 150lbs (11stone) first goal set is to get to 190lbs(13.5) i will weigh in every monday but i use scales in town but as busy tomorrow been to town today and did it, good luck to all,
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31st aug :- 14st 3lb 7th sept :- 14 st 14th sept:- 13st 11lb 21st sept:- 13st 8lb ive lost 9lb up to yet in september x
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Name/ real name: /macijojo/ Hayley Goal weight on September 30th : 194 8/31: 199 9/7: 196 9/14: 193 9/21: 190 9/24: 9/30: total 9lb loss
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Name/ real name: /macijojo/ Hayley Goal weight on September 30th : 194 31/8: 202 9/7: 199 9/14: 196 9/21: 9/28: total loss for september =
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Name/ real name: /macijojo/ Hayley Goal weight on September 30th : 194 9/3: 199 9/10: 196 9/17: 9/24: 9/30: total 3lb loss
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My 'enough was enough' moment was when i went out for my birthday in may and saw the after pictures, i couldnet believe the way i looked, i decided once the kids were back at school full time then i would finally time to myself. i started using this site on 31st august and started diet and exercise regime everyday since…
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i lost another 3lb this week thats 6lb in first 2 weeks in sept :)
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count me in :) i weigh in every friday this is my 2nd week in joinin this site and i am really enjoying it start weight at the minute is 196 would like to get down 170 by end of dec x
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i weigh myself weekly :)
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lost 3lb this week :)
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feel free to add me :)
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hey i go on youtube and do Denise Austin Ultimate Fat Burn Workout, its 20mins long the steps look easy but they make you work up a sweat and she tackles the stomach area
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SW- 199 Now- 199 Goal- 154
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Name/ real name: /macijojo/ Hayley Goal weight on September 30th : 194 9/3: 199 9/10: 9/17: 9/24: 9/30
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can i be in please :) x
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hi, i joined this site yesturday but if anyone wants to add me they can, overall i want to loose 42pounds, but first step i want to loose bout 7pounds and go in little step lol