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October 1st Did I stay within my calorie budget for the day Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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Hi I'm Lisa, To date I have lost 7 lbs (was 10 but I have slipped a bit as of late) I am down to the last 10 pounds and I have to say they are a stubborn lot!!!! However, I am just as stubborn and they will come off....one pound at a time :) I am a busy mom of three, two girls and a boy. They are 18, 17 and 14 and they…
