SheCanSheWill Member

Thanks for your input. I am trying to eat 4 meals a day and I believe the shakes help as they are quick and easy to do. People choose to purchase and try what they want. Whatever works for them really ;-)

I wouldnt mind joining!! I just ordered more strawberry shake today so I'm starting from scratch again. I want to lose weight and tone up also:-)

Hey, I would recommend upping your calorie intake thats what I had to do and thwieght is slowly coming off. And maybe incorporate some strength training if you haven't already. Best of luck, and well done on your progress so far!!

Hey I'll add you for support if you like. How are you finding it so far? I started SI6 strong, then I visted my brother and I hadn't done it as frequently as I should of. So far I feel much better doing it and have been using it for more than 6 weeks and some times not in the same order. I'm currently between Ramp It Up/…

Story of our lives I lost some inches off my thighs but the still look huge!!!

Hey sorry for the '6months too late reply' but I see what you're saying. May I ask what Dukan is? Yes logging has made me realise that I ate soo much crap and some of the foods I didn't realise were so detrimental. Any progress in the past months?? Best of luck! I'll give you an add!

I can't believe that I haven't seen your reply. See I've lost weight since this post but the weight is coming off slowly!!! Hows your progress going. Best of luck, and I'll be sure to add you!

I'm in!! I'm 5"1 and 1/2, 128lbs and I want to continue losing weight and get to my goal of 115lbs. Let's do this!!

I'm trying hard to lose weight and becone lean... Cutting fat is HARD for me as I'm finally realising what a fit and healthy lifestyle requires! Also I'm looking for more friends also. :) I'll add you

I'm trying hard to lose weight and becone lean... Cutting fat is HARD for me as I'm finally realising what a fit and healthy lifestyle requires! Also I'm looking for more friends also. :) I'll add you

By my 21st birthday on the 7th of April :) (.....Like every year!!!)

Hey, good luck on your journey. I'm trying Slim In 6. Feel free to add me, I'm all friends motivating each other :)

Hey everyone, I finished day 7 of week 1 yesterday and so far I don't think I've lost any inches (I don't think I measured myself properly). But I have say I feel really positive about my journey.. Just can't wait to see the results.

Thanks everyone for the advice, I have lost abit more weight but I still haven't purchased the DVD yet, but I will today and let you all know how it went. You guys had me at 'low impact' which I need. Thanks for responding!!

First of all its great the you're from the UK, we have something in common and secondly it's brilliant what your boyfriends doing for the country! Like you I'm not overly strick, I've been trying to lose weight for years and still going at it! Hopefully I can be sensible and I'll be there for support if you need it her so…

Adding!

Hey saw your post and would also like new friends, I'll add you now :)

Hey! Looking for the same too! Can I send you an add? 

Thats great, good for you!! May I ask if you are still using it? If I was to use the programme all I can do is try my best to stick to it. Yes I've learn't that quick fixes are not the best option and have taught myself to be patient... Even though it's not an Aries strong points :wink:

Hey! I try and consume 1200-1500 (max) of cals a day seeming that I'm short. To answer your question as best I can I just stick to 40g a day which MFP recommends sometimes I go over but with good fats like almonds, but not all the time. Hope that helps :)

I don't mind sharing my diary, even though it isn't the best diary. I need to consume more protein and of course I have my 'off the rail moments' but its a growing experience, if people want to offer advice I dont mind!!!

Wow!!! Totally true. Thats so weird but cool. Good for you

Born in England, raised and live in a small town called Luton

I hear ya Betticoco, thats just like me.. The motivation wasn't there, however I would say it came back with the amount of 'before and after' pictures I have been looking at, also from talking to a friend on my fitness pal. I think support is everything and sometimes others around us in our daily lives don't understand how…

I was eating healthy on tuesday, until I had a 3 course thai meal.. So I'd count that as a cheat day.. Not too sure.. But I'd say just a cheat meal :)

there is definitely a difference in your figure, you look smaller!! I have to say congratulations on your weight loss. You can do it and keep up the good work!!!! You are great inspiration!

Great Idea! It's good you are doing it for yourself and others, also spreading awareness. Go for it!!! I'd watch :) Have a good and productive day!!!!

Hey Fskoethe, congrats on starting fresh and making a goal!! I would love to help you and we can try and motivate eachother as I'm trying to challenge myself and lose 15lbs. I'm new to this and my account name is AvengeRosco :) I'll add you as soon as I get out of bed lol. Shireen,

Hey Everyone, my names AvengeRosco I'm 20 yrs old and 5"1, I'm new so feel free to add me!! At my heaviest when I was 15 I would say I was 161 lbs.. So I looked like a chubby meatball. my current weight is 135 lbs my goal weight is 125 lbs my ultimate goal weight is 118 lbs Eating clean is new for me so wish me Luck :)

Hey Lindalovestes, I'm new too and just joined last friday, whats your stats and hopefully we can be friends. My account name is AvengeRosco :)