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I have been on Optifast twice in the last fifteen years and have lost a total of over 100 lbs. I don't know who wrote the item about Optifast being better than anything you can find in a store but that is BS. If you look at the ingredients in Optifast and in Slim Fast they are nearly identical. Slim Fast was not designed…
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Starting week 5 and struggling with the boredom of the repetitive food. I want a steak! Good news is that only 8 more weeks on the full fast. Yippee!