susuparish

Thanks so much for the encouragement and the ideas about stretching and starting seated and/or lying down. I have begun getting out and walking through favorite stores with the aid of a shopping cart when I'm having a good day. It's a great way for me to be more mobile and I have support there if needed. I usually don't…

Stacey, thanks for the story and ideas! I will check youtube as well. I love to swim and even in Arizona the pools get too cold to swim during the winter unless they are heated. Unfortunately heating a pool is expensive! Glad you are making your way back!

Good idea! I do drink a lot of water throughout the day to help me resist snacking but I'll try this too!

^^^^^ Mya!

Hi, Amanda! I'm not at 400 lbs but at my highest I was 371 and think we could probably help and support each other. Send me a friend request if you think so too! If not, I wish you well on your journey and just know that you do have people of every size on here that would love to be friends and encourage you! :happy: Susan

As long as she doesn't start bugging you and questioning you when you text him about running together, I wouldn't worry too much. He probably didn't think a thing of you texting, just treating you like any other running buddy. It's her insecurity that's the issue and if he knows she is like that, yes, he should have let…