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I WAS ON THE ATKINS DIET MYSELF SEVERAL YEARS AGO. I DID LOSE WEIGHT BUT WHEN I GOT TO MY GOAL, I "RELAXED" (BETTER KNOWN AS RELAPSED) AND THE POUNDS CAME BACK ON FASTER THAN EVER. HOWEVER, GOOD LUCK WITH YOUR PROGRESS AND BE SURE TO PAY ATTENTION TO YOUR INTAKE AFTER YOU GET TO "GOAL".
