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Thats great you guys, I´m really noticing a difference too, I´ll be doing day 1 of level 2 in a minute, I´ll let you know how it went! I´m looking forward to it, I´m getting kinda bored with level 1 too! I´m really feeling good about this shred, it´s totally working for me :)

Hows everybody doing? :)

Hi Dani! Good for you to start shredding! The first few days are the hardest, I felt so sore at first. But just fight through it and you won´t regret it :) I did day 9 today and I´m actually starting to see some changes, and I love it!

Finished with day 9!! Can´t wait to start level 2, just one more day of level 1! I really spot a difference in my tummy now, I didn´t think it would happen so soon, I am sooo happy :D Im taking pictures once a week and also measuring everything. Hows everyone else doing? Hope you´re excited to get to level 2!

Hi mystic and sorry for the late response! You are of course welcome to join us :) Congratulations on the engagement! :D Wow some people can be so insensitive!! But great for you to want to make a change, thats always a start :) I just finished day 8 in the shred and I think its so great to have people here on MFP to talk…

Of course a HRM is always more accurate :) Better to put the numbers in yourself instead of the numbers from MFP.

Cool! Thanks :)

Bzbear- Its both of those exercises. I know now that I did the lunges all wrong, made my man watch me while I did the exercise! And the squats, I went too far down on them :S So I fixed that today, and it was much better! Just have to be a bit more careful :) Frubjious- You go girl ;)

Good job Ley! And Bzbear you´ll just get right back on the horse today :) My left knee is messed up, I´m doing something wrong or going too far down, I have to be careful today!

Hope you can squeeze it in today ley, its only 20 minutes :) I just finished day 6. I still struggle a bit with the push ups... Hows everybody else doing?

Great job you guys :) I finally got around to do day 5 earlier, been kind of busy today. Today is also my cheat day, I´m going real mellow on it though :P Maybe some gummy bears and that is it !

I do the regular ones, but they are really hard! Bzbear I think thats how its done, 10 days at each of the levels :)

Of course! Have you done the shred before? This is my first time doing it, all I can say it is quite brutal but I´m totally up for the challenge :)

Haha yeah I watched it the other day and it wasn´t scary at all... I´ve read that level 2 is the hardest... But good luck if you decide to try it :) Are you guys doing a lot of other stuff besides the shred?

Day 3 done! Thought it was easier than yesterdays workout. Those push ups are so tough though, I almost can´t get up in the last set, hopefully I will get better at them :)

Good to know it won´t always be like this! I won´t give up, I want to look good for christmas :D

God, am I the only one DYING here? (I´m known to be a bit dramatic but seriously if I don´t log on here tomorrow its because I have died from the pain!) Makes me question what the heck I was doing before this. I thought I was in okay shape, given I had a baby 9 months ago but I have been working out 4 times a week for…

Good for you! Yes that Jillian sure is tough haha!

I totally agree, those side lunges are insane! I think I need to soak up in the tub, for like a week... Man I´m sore!!

Hi guys, yes please join us :) And Sexygenius you can put water in water bottles just to get you started if you don´t have hand weights yet :) I´m about to start my day 2 exercise, and I don´t really know how that one is going to end, since I had trouble just getting out of bed this morning!! But it´s good, that means its…

I´m exactly the same, really sore right now. Okay, so I´ll just put it in as a circuit training, I think thats good. I just change my goals (for this 30 day shred) and something is not right I think, with the numbers... I´m so new at this, its going to take me some time just to get to know this stuff...

I was wondering how you put this in the exercise diary? I haven´t put anything in my exercise diary (except running) because I don´t know what to put in for a workout dvd, like the Tracy Anderson one I did. Do you guys know how to put in the shred?? Thanks in advance!

Those before shots are not doing ANYTHING for my confidence right now HA HA! Did the workout earlier, and I´m already feeling sore so I think that´s a good sign :)

It´s so great to hear from all of you! Thanks for all the comments :) And frubjious: Please join us :) I think I´ll take before and after pictures to see my results, I´m confident that I will see them :) I´m always a bit skeptical about weigh ins, if you gain muscle mass it doesn´t really show accurate number in fat…

Bzbear and Trickynotts: Yes yes!! The more the merrier :D

Thanks for the encouraging words, I´m really looking forward to this :) I´ve been doing Tracy Anderson´s mat workout (started with her post pregnancy workout though, since I had a baby a few months ago) for what seems like ages and I´ve noticed a small change in my abs but beyond that... I feel like I´ve been doing so much…