tinanana7 Member

sounds great, cant wait to try it!

bump

Week# 1- October 29th- 285 minutes total Week # 2 -- November 5th -- Goal 315 minutes/Total 320 min __________________________________ Week # 3 - November 12th- Goal 320 min Mon: 17 min (Turbo Fire HIIT), 40 in (Zumba) Tue: 35 min (Turbo Fire and Stretching) Wed: Thur: Fri: Sat: Sun: Total / min left: 92 / 228

bump for later

that should say other than coffee I only drink water (or sparkling water if Im in the mood for something fizzy) lol!

I started MFP at the beginning of September with the goal of losing 2lbs a week. I started at 172 and am down 23 lbs now. I think the key was really being accountable and logging my food and staying within my calorie budget. That being said, I very rarely stayed within my calorie budget by eating alone (what can I say I…

Week# 1- October 29th- 285 minutes total Week # 2 -- November 5th -- Goal 315 minutes/Total 320 min __________________________________ Week # 3 - November 12th- Goal 320 min Mon: 17 min (Turbo Fire HIIT), 40 in (Zumba) Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 57 / 263

Week# 1- October 29th- 285 minutes total Week # 2 -- November 5th -- Goal 315 minutes: Mon: 55 min (Zumba) Tue: 60 min (Zumba) Wed: 30 min (Dodgeball) 30 min (Zumba) Thur: 55 min (Zumba) Fri: 30 min (Turbo Fire) Sat: 0 Sun: 55 min (Zumba) 5 min (Turbo Fire HIIT) Total / min left: 320 / 0 Now to start Week #3!

Week# 1- October 29th- 285 minutes total Week # 2 -- November 5th -- Goal 315 minutes: Mon: 55 min (Zumba) Tue: 60 min (Zumba) Wed: 30 min (Dodgeball) 30 min (Zumba) Thur: 55 min (Zumba) Fri: 30 min (Turbo Fire) Sat: Sun: Total / min left: 260 / 55

Week # 2 -- November 5th -- Goal 315 minutes: Mon: 55 min (Zumba) Tue: 60 min (Zumba) Wed: 30 min (Dodgeball) 30 min (Zumba) Thur: 55 min (Zumba) Fri: Sat: Sun: Total / min left: 230 / 85

Just got mine in the mail yesterday so gonna start this weekend. Glad to hear so many good things about it, sounds like a fun workout. Im guessing Im not the only one who got that groupon deal lol!

Week # 2 -- November 5th -- Goal 315 minutes: Mon: 55 min (Zumba) Tue: 60 min (Zumba) Wed: 30 min (Dodgeball) 30 min (Zumba) Thur: Fri: Sat: Sun: Total / min left: 175 / 140

Week # 2 -- November 5th -- Goal 315 minutes: Mon: 55 min Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 55 / 260

Its a little late but Im in too! This will definitely help keep me motivated through the Holiday Season! Week # 2 --November 5th -- Goal 315 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 315

I can relate! I have an almost 4 month old and around the 3 month mark realized It was going to take more effort on my part to lose the last of the baby weight because the nursing alone just wasnt doing it. Nearly a month later and still nursing and seeing some pounds come off yay! MFP is forcing me to not only eat healthy…

Hello and welcome! I can relate since I have a 2 year old and an almost 4 month old and finally decided it was time to lose the last of the baby weight! Definitely not always easy to find the time with two kids (which Im sure you know) but it is possible. Feel free to add me!

Yes I second the heart rate monitor. I love doing Zumba but the calories burned really do vary depending on the instructor, routine, how energetic Im feeling etc. I typically burn between 350-600 calories but my average is usually around 500 calories. It definitely motivates me to work out harder!