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600 calories per cup is for uncooked As it nearly triples in volume it is only 220 calories per cup cooked. Which I think is reasonable.
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Just tried the Pizza Bites from http://www.soveryblessed.com/quinoa-bites/ Awesome Will be making my way through the rest of the recipes posted. Thanks again
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Thanks for the replies. Some great ideas there. I'm definitely going to try the stuffed peppers, quiche, chickpea burgers and buffalo chicken bites. Thanks again and keep them coming! Ben:)
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I'd like to be a part of this
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friend me :smile: