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I'm in too and definitely need some buddies. Goal is to lose 50 lbs and get below 200 for the first time in many years. And go from there. Off to a good start a few months ago; had a bad fall=bone bruises on knee and tibia=pity party and no motivation. Love to cook, love fruits and veg, starting a proper garden this year.…
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Quinoa. I tasted a yummy tabouleh style salad at a store once but that was it. I've cooked it a couple of ways with various flavors, rinsed/not rinsed, etc. The taste is OK, but it's the texture and the way it curls into little worms, LOL. I love beans and other whole grains, so I'll stick with those and try it again…
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I use my good old Osterizer blender for smoothies. The basic one: soy or almond milk (Vanilla works great), banana, frozen fruit. Blend. It really takes 30 seconds. If I have time to be fancy I add a scoop of protein powder, or yogurt, flax seed, fresh fruit, greens, etc, instant coffee (though I'm off coffee now), peanut…
