Replies
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I'm in. I didn't delete my old account, but I'm in my second week of trying to get back into it! I'm excited!
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Cool Ranch Doritos-I haven't had any in a few years because they're way too tempting for me.
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Chicago! Great shopping, restaurants, bars, museums, and a gorgeous lakefront.
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Would love to see a Blackhawks/Penguins Stanley Cup Finals!
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I'm actually going on a two week vacation soon, too. I don't really have an answer, but I'd love to hear what other people have to say. For my vacation, my plan is to stop off at a grocery store and pick up some healthy items for breakfast (we have a refrigerator in our room) and some healthy snacks. I will also bring some…
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Welcome. I'm not really too new, but I do understand the ups and downs of changing to a healthy lifestyle. Please feel free to add me as a friend.
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I'm in-I've got 30 to lose!
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I'm actually in the same position as you. I haven't been perfect on my eating in the past two weeks, but I've been pretty good. I've logged in every day, and I've worked out 5-6 times each week. And, I have lost absolutely nothing! I did increase my strength training, so I am hoping that building is muscle is the reason…
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You can feel free to friend me on here. I could use the motivation as well. Best of luck to you!
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Congratulations! :-)
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Best of luck to you!
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maybe some almonds? That's what I usually munch on. They have some protein and healthy fat, so you should feel satisfied. Hope this helps!
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I do the same thing, except my indulgence is a glass or two of wine. While a bit higher in calories, I think one or two alcoholic beverages a week is not going to derail your progress.
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I've never liked diet soda, and have given up regular soda as there is no nutritional value. I basically stick with water; I bring a bottle with me everywhere (work, gym, shopping, etc). Since I've increased my water intake to 8-10 glasses a day, I don't really feel the need to have any kind of soda or other sugary…
