sannalong Member

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  • Hi John -- a New Year, a new you! My husband just retired from the AF after 26 yrs, so we're well familiar with the stress you're under. The other posts are right -- be BRUTALLY honest about logging what you eat. I lost 26 pounds a couple years ago using this tool & a Bodybugg. I didn't care for the Bodybugg website --…
    in Need some SERIOUS HELP and MOTIVATION Comment by sannalong January 2013
  • Don't give up! I know it's discouraging, but you have to have faith in the process. As long as you're burning more calories than you're consuming, the weight is going to come off. You'll look fabulous in that dress! One tiny bit of advice: stay OFF the scales during that TOM. What you put back on is likely water weight…
    in Totally bumming out... Comment by sannalong January 2011
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