praxisproject Member

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  • Try eating some things from the higher end of the spectrum, especially ones higher in nutrients you may not get as much of. http://kitchen-parade-veggieventure.blogspot.com.au/2008/01/how-many-carbs-are-in-vegetables.html If you're worried it will kick you out of ketosis, try spacing it out in small serves during the day.…
    in Dry eyes, Safe Carbs, and Scrapes that won't go away! Comment by praxisproject September 2012
  • I'm just starting today :) I used to be on Tony Ferguson (VLCD) but it isn't working well with an existing health condition. I did Atkins years ago, trying to remember how it all works, but I had my blood test this morning.
    in Atkins diet anyone? Comment by praxisproject September 2012
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