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Me too :-) PM me for my address
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Happy 2016 to you! You're in the right place. I lost 50 pounds last year and my top goal for this year is to lose another 50. I'll add you now :smile: Sam
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Welcome aboard! You can do it. Like ninerbuff said, it's probably a 1-2 year project so don't worry if it's slow to start with. Try to eliminate 500 calories a day, and also try to move around more. Keep in touch!
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Thanks guys! All the best :smiley:
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Ok, I bought some new jogging trousers today... Size M! Can't remember the last time I bought a size M anything (except coffee).
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I'm not far off. Many of my clothes are dark and shapeless anyway so there's definitely room for improvement by getting some new stuff. I did buy two new ties on Sunday... :)
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Thanks mate! I've lost most fat from my legs and back, so my work trousers are really baggy and too long now. I can get them altered. Looking forward to some belly reduction over the next few months. Nice activities... I love a hike too. I really think movement is the key. Otherwise one might just sit around all day moping…
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Thanks everyone! Yes - I'm in sunny England. Tesco is a double-edged sword - plenty of fresh veggies but also so many temptations. Maybe I will treat myself to something new this weekend. I could use a new top for badminton... Next frontiers: first 10k run today and then making my own peanut butter! Enjoy your Saturdays, S
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I'll see your Domino's and raise you a large stuffed crust Domino's with chicken wings, potato wedges and cookies! That was my Friday night. Oh dear. I put on 7 lb between Thursday morning and Sunday morning. Good news though - I got back on the wagon on Sunday morning and all of that weight is gone. I guess my answer is:…
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6.15 gallons so far! Nice measure.
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Last night - played badminton better than ever, then got checked out by girls twice on the way home ;-) Edit: next one - buying something, anything, that's just XL rather than XXL.
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Wow! You look absolutely fantastic. Keep up the great work!
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Congratulations on your 19 lb loss so far! Just to add to and echo the great advice so far: 1. If you aren't getting enough calories to make this a long-term proposition for you, then do slow down. There's nothing wrong with losing 0.5 lb a week - that's over 20 lb by the end of 2014. If you make this sustainable, you'll…
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Incredible eyes, smile and dimples :)
