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Thanks for the people who have left helpful advice, it was very good and i'm going to try drinking more water, excersising more and sticking to 1200 a day. so Thank you and i'l let u knwo how i get on! And i've actually been on this site for 4.5 months and lost 16 pounds in total in that time, have just put on some…
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well i obviously care! and with a small frame it is very noticeable
