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For the coconut bombs ... How many cups do you fill with this recipe? It sounds amazing!
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I'm glad I ran across this thread because I had the same experience myself a couple of months ago. I've lost around 15-20 pounds and had an Hba1c that has gone WAAAAY down (from 9.5 to 6.8) but my cholesterol had gone up. So the trend is for this to drop back down after a while? I actually don't feel like I eat boat loads…
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@jessiekanga - Thank you so much for your encouraging post. Funny enough, I used to brag about how I could 'eat anything I want and not gain weight'. And now I know that was because my BGs were out of control. I too am hoping by keeping with the better eating plan and working with my Dr. that this weight gain will reverse…
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Hi, Thanks for the information so far. @jaygreen55 - I'm not on a 'low carb' diet - I'm just trying to eat right and control my calorie intake - something I haven't done in a couple of years. 3 months ago I was eating like crap. And that is when my HbA1c was at 10.2. My doctor is monitoring my medication and we have…
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Thank you for that input. Can I ask what a 'typical day's' worth of meals would be for you? I honestly do not know how I could reduce my carbs by that much.
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Hi there! Born and raised in Indiana, then moved to DC where I met my British husband. I've been living in the UK on and off for 15 years. We live Berkshire. Please feel free to friend me if you wish!
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Definitely! I miss cheese.
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Thanks everyone! Looking forward to getting to know everyone :-)
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Hi, I'm new to the group and I'm a 48 year old mom to a 5 1/2 year old. She keeps me very busy! I'm hoping to lose 20 pounds in order to improve my health and my wardrobe. I hope to meet some nice people here as well.
