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I go through your issue whenever I start working out and depending on what type of things you're doing at the gym (like weight machines more than cardio), you might be gaining some muscle. Muscle weighs more than fat so that could be part of the problem. One way to avoid it if you're particularly fond of the weight…
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Use Google to search for foods that are high in fiber since they will keep you feeling full longer. I would also try to get in a little more exercise as well as drink more water. What's been working for me is to drink at least a glass of water when I start feeling hungry, especially if it's a short while after I've eaten.…
