Replies
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You look amazing! gorgeous! massive inspiration x
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Hey....I'm from the uk too....and I find it weird how we all wear different size clothing yet being around same weights! I'm 206 lb atm....and I wear a size 16...and some things a 14 like my new kardashian dress...eek so excited to wear! I'm 5ft 7.5...and have an hourglass shape so depends on what shape you are! I have a…
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Is that in american size 5/6...im english so not sure what that equates to in england x
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Id love to be a size 12(english) Im currently a 14/16..and a size 12 for me is a perfect size..im 5ft 7.5 and i do have a very large chest, no matter how small i get they will still remain haha..it runs through the family, so i know i dont think il ever be a size 8 top say... But ultimately its what you feel happy in! I…
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Hey im probably going to repeat what most of the people of said but one thing that stood out was the drinks, like a can of Pepsi is 200 cals, maybe change to a Diet Pepsi, or if you can then not have a fizzy drink at all, maybe fresh juice or water? Keep it up though and you will get there :) xxxx
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Thanks kirsty! I still have a way to go...but so far so good. Christmas will be slightly challenging!
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Are you able to heat anything up? Soup, slightly high on sodium but look for ones with less... A pre packed salad.. Im not sure if your in the UK...but sandwiches, check again labels, but many tuna mayo on wholegrain are around 300 cals here..i got one from M&S the other day for 275 cals, turkey and cranberry coselaw, was…
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Thats fab! Im 5'7.5 so not much difference... Well done....definately motivating!
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Thanks guys! Lets hope he appreicates it...or else! haha!
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This is great to see....im the same size...slightly heavier though..how tall are you if you dont mind me asking..? Id love to get to a size 12!
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You look so good!! X
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You look so good! definitely extra motivation! x
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Well done! I used to love Diet Coke...but now i treat myself to it! If im going out at the weekends i have Vodka and diet coke but that is it! i love the non bloated feeling too!
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Just started this tonight after reading so many success stories and seeing amazing pictures, question though, does anybody else go to the gym aswell as do this, i tend to go gym 5 days a week for around an hour, doing 30 mins cardio, 15 mins weight machines and 15 mins floor work (sit ups, stability ball, squats)... Do i…
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Thats where i have noticed it from most...Ive always had a waist...but it got lost haha! Defining it a bit more now.
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It depends for me! If im going out( i tend to eat out a lot) for lunch it will be something bigger then something small for dinner. If not i usually make my own smoothie with frozen fruits, or i have a bowl of homemade soup...im a massive soup lover...and recently i have been having salad, with feta cheese low fat and…
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Thankyou lovely! It will definately be good to have someone to do it with and keep me motivated!
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Hiya, ive only just started posting in here, im 20 :) Been using MFP for a while now. x