canwenotgothere

This!! It's brilliant :)

That's good! I have never learnt to swim and I really want to :( I must do it once I've lost the weight I want to and am comfortable and ready in time for summer! It's a shame because it's one of those exercises that moves the whole of your body and burns a lot of calories and looks peaceful at the same time. I did start…

Hi :) I, like you, have also lost weight before and gained it back :( It sucks. I started my weight loss journey on the 4th September 2012 and I'm still here :( I have lost 31lbs so far so I'm pretty happy with my progress but worried and scared because before I lost 34lbs and gained 20 of them back which I don't want…

You sound like an idiot. Beauty comes from within. As you're on this site yourself, you would think you'd know and understand the struggle. A bit of advice: dump her - she deserves better.

Best of luck! Starting is always the hardest part of any journey. Hope it all goes swiftly, you sound like you have great motivation and determination. It won't be always be easy, but it will always be worth it. Once you start, you won't want to stop :-)

Normally, I don't give a crap what people say or think about me. In this case, it was my sister who I live with so I was obviously going to be mad. We have been pretty close throughout our childhoods and she knows the struggle that I've had with my weight throughout my life and how much it irritates and affects me. She's…

It's nice to get it off my chest! I honestly tend to not give a crap what people say, think or do to me or about me. I was just mad as I had a rubbish day and it came from my sister who knows damn well the struggle I have with my weight! She knows how much it affects me and makes me feel like crap for treating myself…

It's annoying, right?

I think that's the 30 Day Shred effect - you'll lose inches rather than pounds. x

I have thought about this and also would like to know the answer. I often work out at home, with that being a workout video or just simply the exercise bike and I always have the fan on. If I have the fan on, I don't feel as sweaty and as I'm doing as much work, therefore carrying on for longer - if that makes sense?