gc_tweety Member

Hummus, parsnips, Kale juice with ginger...yummmmmmmmmm

I went to look up Oral allergy Syndrome and realized that is what I have!!!! I must be allergic to grass pollen because I can't eat tomatoes or melons (avocado either but that wasn't listed). Well, thank you very much for teaching me something new today!!!

I had surgery on both feet and was unable to exercise for 6 months, I didn't concentrate on the calories. For me, I ate well with portion control and didn't gain a single pound. I was shocked, don't get me wrong but I thought it was more important to focus on the healing. Take the break but be responsible and treat…

For me, the pain mellows around day 4-5 only to return when I move to the next level or up my weights. The weight loss will depend on your food intake. I never lost weight using 30DS but I saw a difference in my body - i actually had a waist and saw some muscle toning in my arms and thighs.

bump

OH! When is your birthday? I turn 35 on October 14th !!! Happy early birthday in case I don't see you :flowerforyou:

UGH! I keep forgetting so I have to do like 6-8 minutes a day!!!!! Still doing it though =D

You still haven't been thanked, thank you for doing that this morning. I certainly hope if I need help someone like you is there =) I'm glad you didn't let it get you down. :flowerforyou:

You may be inadvertently teaching them resentment. When that happens to my boys I just let them know they did a good job. If you want to be kind and hold a door, hold it. If you don't want to risk the possibility of not being thanked, don't hold it. Please know, I agree that it is rude not to say thank you but it happens…

Darla, who is a match against you?!?!?!?!

I didn't know it was an insult, but I didn't really know what it meant I guess. I thought I used to be skinny-fat because when I was younger I was very thin (no visible fat) but my body fat was super high. I was all fat, no muscle.

I agree she is the winner but becasue her co-worker won't say "keep".

Your profile pic is awesome!

You are in a league far above his! Remember that, this is about his insecurities not your fitness level.

Bwahahahahah! :laugh:

I used the 30 Day Shred, I went to bed 22 minutes later OR woke up 22 munutes earlier to fit it in.

THIS^^^ There are no words!

so far so good! how's it going for you?

Sadly, I'm really allergic to foods I love: avacados, tomatoes, and all melons.

Who can top that? Well said my new hero, well said.

How can you look at yourself in the mirror? Yuck! :wink:

A proud moment indeed. Great job!!

Hello FourLynne (in my best mono-tone voice) GREAT JOB!!!!! Keep up the good work!!!

I haven't put out too many requests but basically the two that stand out in my mind had profile pics (after pics) that I hope to have one day.

I have only deleted one person - she updated constantly and wrote novels so I couldn't see any posts from my other friends. I felt terrible...for about a minute! LOL!

I just did the same thing!!!!! I am soooooooooo happy for you!!!!!!!!!!!!!!!! \o? Whooooooooooooooo Hoooooooooooooooo!!!!

I'm in!

K-LOVE

^^^^^^^^ That!!

My favorite is when I read: "14 of 19 people found the following review helpful", were those five people LOOKING FOR and expecting a legitimate review?