gc_tweety Member

I would love some encouragement! Start weight: 179 Goal weight: 149 Will I get notifications since I commented? How will this work?

bump

Bump

bump. so need this today.:wink:

You will accomplish your goals, no doubt here either. :wink:

This is making me so happy...

The Jets - You Got It All

I feel other people get to post and eat whatever they want. :indifferent:

When mine stretch I throw them in the washer, then dyer - they come out like new!

I would use the weight your scale tells you unless you plan on weighing in at the mall each week. (Good excuse to go shopping :bigsmile: but not practical.) You'll still see losses or gains from the weight you initially input. And remember, nothing changed. You did not magically gain those pounds, although I think the…

I'll add it to my squats! Thanks for the demo!!

{{{{{HUGS}}}} I dare not bump this topic! :indifferent:

You look fabulous!!!!!!!!!!!!!

Awesome! And thanks for the tips!!

Your accomplishments, inside and out, are amazing. Thank you for sharing it with us.

So sorry for your loss but so proud of your gain. {{hugs}}

Love it!!!

One of the best NSV's I've heard!!! Congrats!

Awwww! I'm so happy for you!! I can't wait to see what your next accomplishment will be; I hope you keep sharing!

You are simply amazing!

Thanks!!! I'm loving the www.saladinajar.com website !!!!

You win!!

Perfectly said.:smile: I'm so sorry for your loss.

I want to be strong. Its as simple as that; I love seeing the improvements and I love being able to do more.

Let's be honest, it was probably a fruit cup filled with sugar...:noway:

So true!

Long before the year is up you'll find foods that will make you feel a lot less hungry. You have a great outlook and will do great!!!

mwah!

Aaaaaaaaaaaahahahahhahahah!

That is so considerate of you!