We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

lafetrow Member

Replies

  • My girlfriends and I just did this. It was pretty easy to stick to with only a couple changes here and there (cottage cheese, and hot dogs mostly) and we stayed pretty full and hydrated. We each lost 6 lbs. It's a good way to control portion size and a good reminder of what we should be eating.
Avatar